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PROGRAM SCHEDULE


December 27, 2025 – January 2, 2026

Mysuru, India

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Day 1: 

December 27

14:00 - 16:00: Check-in

16:00 - 17:00: Registration

17:00 - 18:00: Introduction

18:00 - 19:00: Pooja (Ceremony)

19:00 - 20:30: Dinner

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 Days 2 to 6:

December 28, 29, 30, and 31 & January 1

06:30 - 07:45: Hatha / Ashtanga Yoga 

08:00 - 09:00: Breakfast

09:00 - 10:00: Break

10:00 - 11:30: Bharatanatyam

12:00 - 13:00: Theoretical Class / Excursions

13:00 - 14:00: Lunch

14:00 - 16:00: Break

16:00 - 17:30: Kathak / Pneuma Breathwork

17:30 - 18:30: Meditation and Journal

18:30 - 19:30: Calm

19:30 - 20:30: Dinner

Day 7:

January 2

  • 06:00 - 07:05: Hatha / Ashtanga Yoga 

  • 07:30 - 08:30: Breakfast

  • 8:30 - Check-out and departure from Villa

  • 11:30 - Arrival in Bangalore

 

It’s time to say goodbye. Our transport will take participants either to the airport or, for those joining the post-retreat extension, onward to Bangalore for the next part of the journey.

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